
“So fun it’s addicting!” Our amazing Teen Krav Maga Program is now offering IN-PERSON Classes here in Manhattan! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Too many teens worry about safety but never take action. In today’s world, threats can happen anywhere — and the worst time to wish you had self-defense training is when you need it most.
Without preparation, fear and uncertainty can take over. With Krav Maga, you’ll be ready.

Krav Maga isn’t about flashy moves or competition. It’s a practical system designed to give you confidence in real-life situations.
Whether you’re walking to your car at night, traveling abroad, or protecting your family, you’ll have the skills and mindset to stay safe.


We understand that starting self-defense training can feel intimidating. Our certified Krav Maga instructors create a safe, encouraging space where teens of all experience levels can train with confidence.
You’ll be challenged, but always supported.
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!
The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Manhattan adult martial arts classes at Evolution Training Center.
But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself. Book in for our limited time offer on this page!
Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!
Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!
Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE!
The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.
You will find that your Instructors at Evolution Training Center are dedicated to helping you on your journey to black belt or whatever your personal goal may be.
We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer, the fastest way is to fill in the form.
Additionally, you can always call us, we would love to chat with you about what we do, and if our Manhattan martial arts classes would be a great fit for you and your family!
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